You probably know that there are some pretty weird foods out there. But do you know which of them are good for your health?  Today you’ll hear about five exotic foods from around the world. Some ...

Have you ever tried eating food which is moving or food which is alive ? There are countries around the world, who consider such foods as a delicacy. There are much more weird foods in different countries ...

Too much belly fat can increase your risk of certain chronic conditions. Drinking less alcohol, eating more protein, and lifting weights are just a few steps you can take to lose belly fat. Having excess belly ...

Simpson has been making small lifestyle changes to safely lose weight since she welcomed baby No. 3 Jessica Simpson has lost 100 pounds not once, not twice, but three times. The entertainer recently posted a picture on Instagram celebrating being ...

Wow! Melissa Joan Hart has lost 40 pounds since giving birth to her son Tucker in late 2012. The "Melissa & Joey" star, 37, said she feels "pretty amazing" and revealed her slimmer self to "Entertainment Tonight", which was on ...

Today anchor Savannah Guthrie enjoys trying out new exercises to incorporate into her fitness routine. The mom of two has been very open about her workout regimen and diet in the past while speaking out ...