Do you have a set of beliefs or principles that you follow to govern your life and personal development? What are your core beliefs? About: How does the world work?What is the point of life?What is the self's nature?What is your human responsibility?What effect do your words, ideas, and deeds have?Why are you in pain?What happens after you pass away?Are your beliefs in accord with what is actually happening in the world?In your belief system, what does true happiness and freedom entail? Do ...
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Do you have a lot of anxiety? I used to be an over-anxious person. For example, anytime my old partner traveled, I would be on pins and needles until he landed safely. Why? Is it true that I thought my worry would keep him safe? Worry never helps, I eventually discovered. It simply causes me pain. I haven't worried nearly as much since that "aha" moment. I haven't completely eradicated concern, but it is no longer a dominant force in my life. Worry's Negative EffectsI'm ...
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