You probably know that there are some pretty weird foods out there. But do you know which of them are good for your health?  Today you’ll hear about five exotic foods from around the world. Some may sound weird or even disgusting, but they’re all popular. And they’re all incredibly beneficial for your health!  So keep on reading — if you dare. Kimchi Kimchi’s not just some new-age superfood that fitness celebrities are pushing. ...

Have you ever tried eating food which is moving or food which is alive ? There are countries around the world, who consider such foods as a delicacy. There are much more weird foods in different countries and they find it a treat that you must have, and might not look appealing but the taste is unique and savoury. 1Fried Brain Sandwiches, United States of America This food is exactly as the name sounds. ...

Too much belly fat can increase your risk of certain chronic conditions. Drinking less alcohol, eating more protein, and lifting weights are just a few steps you can take to lose belly fat. Having excess belly fat can negatively affect health and may contribute to several chronic conditions. One specific type of belly fat — visceral fat — is a major risk factor for type 2 diabetes, heart disease, and other conditions ...