You probably know that there are some pretty weird foods out there. But do you know which of them are good for your health?  Today you’ll hear about five exotic foods ...

Have you ever tried eating food which is moving or food which is alive ? There are countries around the world, who consider such foods as a delicacy. There are much ...

Too much belly fat can increase your risk of certain chronic conditions. Drinking less alcohol, eating more protein, and lifting weights are just a few steps you can take to ...

Wow! Melissa Joan Hart has lost 40 pounds since giving birth to her son Tucker in late 2012. The "Melissa & Joey" star, 37, said she feels "pretty amazing" and revealed her slimmer self ...

Today anchor Savannah Guthrie enjoys trying out new exercises to incorporate into her fitness routine. The mom of two has been very open about her workout regimen and diet in ...

HOLLY WILLOUGHBY is best known for her work as a television presenter. She has been through a weight loss transformation in recent years. What has she said on the subject? Holly ...

This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness. Jeans don't lie. You knew you let yourself go a little bit, and after throwing the stupid bathroom ...

The famous celebrity chef Donna Hay has announced a special treat for the holidays. The bestselling author shares her holiday cooking secrets in a new show for streaming giant Disney+, titled ...

TV and radio host Chrissie Swan has shed an incredible 90kg over the last two years. And the mother of three, 48, showed off her dramatic weight loss in a chic floral dress on ...

Everybody wants to know about new mommy Ashley Graham’s weight loss diet. With her successful body positivity campaign, the plus-size model shot to fame. Yes, she was called out for ...