You probably know that there are some pretty weird foods out there. But do you know which of them are good for your health? Today you’ll hear about five exotic foods from around the world. Some may sound weird or even disgusting, but they’re all popular. And they’re all incredibly beneficial for your health! So keep on reading — if you dare. Kimchi Kimchi’s not just some new-age superfood that fitness celebrities are pushing. ...
Read More
Have you ever tried eating food which is moving or food which is alive ? There are countries around the world, who consider such foods as a delicacy. There are much more weird foods in different countries and they find it a treat that you must have, and might not look appealing but the taste is unique and savoury. 1Fried Brain Sandwiches, United States of America This food is exactly as the name sounds. ...
Read More
Too much belly fat can increase your risk of certain chronic conditions. Drinking less alcohol, eating more protein, and lifting weights are just a few steps you can take to lose belly fat. Having excess belly fat can negatively affect health and may contribute to several chronic conditions. One specific type of belly fat — visceral fat — is a major risk factor for type 2 diabetes, heart disease, and other conditions ...
Read More
Simpson has been making small lifestyle changes to safely lose weight since she welcomed baby No. 3 Jessica Simpson has lost 100 pounds not once, not twice, but three times. The entertainer recently posted a picture on Instagram celebrating being back in a bikini after losing 100 pounds following the birth of her third child. Those of us who have struggled to lose the pregnancy weight — or any weight for that matter — have one question: ...
Read More
Wow! Melissa Joan Hart has lost 40 pounds since giving birth to her son Tucker in late 2012. The "Melissa & Joey" star, 37, said she feels "pretty amazing" and revealed her slimmer self to "Entertainment Tonight", which was on set to watch her film a commercial for Nutrisystem. "I felt prepared. I was confident," she told ET of posing in a one-piece blue swimsuit. "I don't wear bikinis even when I go to the beach, ...
Read More
Today anchor Savannah Guthrie enjoys trying out new exercises to incorporate into her fitness routine. The mom of two has been very open about her workout regimen and diet in the past while speaking out about her health journey on the NBC program. Savannah has been a member of the Today team since 2011. She gained millions of fans worldwide due to her coverage of major news events. Longtime viewers of ...
Read More
HOLLY WILLOUGHBY is best known for her work as a television presenter. She has been through a weight loss transformation in recent years. What has she said on the subject? Holly Willoughby stuns in a floral dress on This Morning. Holly Willoughby, 39, hosts show including ITV's This Morning and Dancing on Ice. Fans will have noticed her slimming frame, but what has she said about her weight loss and diet plan? She ...
Read More
This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness. Jeans don't lie. You knew you let yourself go a little bit, and after throwing the stupid bathroom scale away because it said you were (insert red-flag number here), you went for the true test—slipping on your favorite denim pants. Ugh. Not being able to pull them past your thighs sure does tell you something. If you're at ...
Read More
The famous celebrity chef Donna Hay has announced a special treat for the holidays. The bestselling author shares her holiday cooking secrets in a new show for streaming giant Disney+, titled Donna Hay Christmas. “I’ll show you everything you need to create Christmas magic,” said Donna in a trailer for the four-part lifestyle series, due out on Wednesday, November 2. The famous celebrity chef Donna Hay has announced a special treat for the ...
Read More
The 42-year-old is the new WW ambassador and credits the program with not only helping her reach a weight loss goal, but prioritise her health too. Something that's been on the back burner due to her early morning shifts. BY WH STAFF | AUG 27, 2020 Sunrise host Samantha Armytage says she never set out to lose weight. But after adopting a healthier lifestyle as part of her new role as a WW ambassador, she’s lost an incredible ...
Read More